Vegavero PurePath

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Magnesium Bisglycinate 20%

Real people. Real results.

See how others are integrating this supplement into their daily wellness routines — and what they’re loving about it.

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Take a look at the most common questions we get about our this product. Still unsure?

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Why is magnesium bisglycinate better than other types of magnesium?

Magnesium bisglycinate is a form of magnesium often used in supplements because it is highly absorbable and gentle on the stomach. It is frequently combined with glycine in dietary products.

Does the capsules have to be taken all together or can I split the dosage?

You can split the dosage of Magnesium Bisglycinate throughout the day, especially if you're taking a higher dose (e.g., 3 capsules per day). Splitting the dosage may help maintain consistent magnesium levels in your body and can be gentler on your digestive system.

Are there any side effects of taking Magnesium Bisglycinate?

Magnesium Bisglycinate is generally well-tolerated. However, some people may experience mild gastrointestinal upset, such as diarrhea. It's best to take it with food to reduce the chances of this happening

When it’s the best time for taking Magnesium Bisglycinate?

With Meals: Magnesium bisglycinate is often taken with food to help reduce the likelihood of gastrointestinal discomfort.
Split Doses: For higher daily amounts, some people divide the dose across the day (e.g., breakfast, lunch, and dinner) to maintain consistent magnesium intake.
Flexible Timing: Magnesium bisglycinate can be taken at any time that fits your daily routine.