Multi Magnesium Complex Capsules

Magnesium bisglycinate is a chelated form of magnesium — meaning it's bound to the amino acid glycine. This gives it a reputation for being gentle on the stomach and easy to absorb. It’s a favourite among people who build magnesium into their wind-down or recovery routines as magnesium supports normal muscle function and nervous system health.

Magnesium malate brings together magnesium and malic acid — the same organic acid that gives apples their tart taste. This form is a popular pick for people who prefer magnesium in their morning or midday routine, often used when focus, movement or stamina are on the agenda.

Magnesium is involved in hundreds of processes in the body, but not all forms are created equal. This one — magnesium citrate — is known for being well-tolerated and easy to absorb. It’s a go-to choice for people looking for daily balance, whether it’s in body, mind or movement.

Riboflavin — also known as vitamin B2 — is one of those behind-the-scenes essentials your body relies on daily. From energy metabolism to skin integrity, it’s a key player in keeping things running smoothly. Think of it as a small-but-mighty team member in your everyday wellness routine.

Vitamin B6
Vitamin B6 as pyridoxal-5-phosphate — or P5P, if you’re on friendlier terms — is the active form of vitamin B6. That means your body doesn’t need to convert it first — it’s ready to go. Known for its roles in energy, mood, and hormonal balance, this version is a reliable choice when you want your B6 to do its job without extra steps.