Question about item
Description
CREATINE - THE MUST-HAVE FOR ATHLETES
Creatine monohydrate is one of the most popular and best-researched forms of creatine. It is synthesized from three amino acids: arginine, glycine, and methionine. Creatine is mainly found in animal foods but can also be produced to a certain extent by the body itself. It plays a key role in providing energy for muscle contractions by being rapidly absorbed by muscle tissue, where it supports the regeneration of ATP, the main energy molecule of cells. According to studies, creatine can increase physical performance during successive, short-term, high-intensity exercises. Therefore, creatine is particularly popular in weight training. Our creatine monohydrate comes in a resealable 500 g bag with a matching measuring spoon. The creatine can be stirred into cold foods and drinks as a relatively tasteless powder.
Characteristics
| Type of ingredients: | Aminosäuren |
| Special nutrients: | Creatine |
| Shipping weight: | 0,51 kg |
| Content: | 500,00 g |
| Ingredients: | Creatine monohydrate |
| Note: | The recommended dose should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The product is intended for adults only. Do not use during pregnancy. Keep out of reach of children. Store in a cool, dry and dark place. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. |
| Directions: | Stir one measuring spoon (3.4 g) daily into 250 ml of liquid and drink, or add the powder to food. The powder should not be heated. |