09.09.2021 15:00 | Comments 0
Omega-3 fatty acids belong to the group of essential unsaturated fatty acids. They must be consumed via our diet because our body can’t produce them itself. Read on to find out why they are important more ...
19.05.2021 17:35 | Comments 0
Increased stress, one-sided or unbalanced diet, metabolic diseases: these are all possible reasons for a nutrient deficiency that can lead to serious long-term health problems. A vitamin or mineral more ...
15.01.2021 11:03 | Comments 0
Hippocrates already understood that “all disease begins in the gut.” Unfortunately, overlooking the health of our gastrointestinal tract is a common phenomenon – so are digestive issues like more ...
30.11.2020 09:10 | Comments 0
In today’s modern world a lot of people struggle with increased levels of stress, moodiness, or mild anxiety. These conditions are often accompanied by other symptoms like nervous restlessness, more ...
17.11.2020 13:59 | Comments 0
Anyone who ever had the pleasure of dealing with a yeast infection knows that it’s actually no pleasure at all. What many people don’t know is that Candida albicans is essentially a “friendly” more ...
18.09.2020 15:22 | Comments 0
Long before there were energy drinks, caffeine tablets and food supplements with energising ingredients, our ancestors knew about the stimulating and strengthening effects of some plant species such more ...
11.09.2020 15:08 | Comments 0
Acid reflux is not only annoying and painful, it is also associated with severe health complications, not to mention devastating effects on the quality of life. If left untreated, acid reflux can more ...
04.09.2020 15:10 | Comments 0
Vitamin B12 deficiency is one of the most common vitamin deficiencies in the world. However, only a few people know where the B12 in their capsules comes from. It is mainly obtained by fermentation, more ...
21.08.2020 14:42 | Comments 0
On their quest for optimal health, people often neglect their vision. Globally, nearly 250 million people suffer from varying degrees of vision loss – and the numbers have been rising over the past more ...
24.07.2020 14:00 | Comments 0
In Ayurveda, the number three stands for balance and finds a central meaning in the theory of Tridosha. Ayurvedic medicine often uses Triphala as a central pillar for therapies that mainly targets the more ...