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Living at an accelerated pace, consuming processed foods, the lack of time and of nutriotional information can lead us to give little care to our nutrition, making us forget the basics and the easiness of preparing our own meals. Eating a lot of different foods during the same meal can induce digestive problems like stomach acidity, bloating, a feeling of heaviness or sleeping trouble. Why is that?

Potato salad is one of the most popular dishes during summertime, alongside rice salad, due to how versatile it is. It can be personalized and set up in plenty of different ways. Very easy to make, this dish is perfect as a side with other entrees based on tofu, seitan or even with vegan burgers. Discover how to make it!