Omega 3
Omega-3 fatty acids are far more than just simple fats – they are central building blocks of our cell membranes and belong to the essential nutrients that the body cannot produce itself. Since they are indispensable for numerous biological processes, they must be supplied regularly through diet or targeted supplementation. In particular, the long-chain fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) play a decisive role in the organism.
Scientific studies confirm the importance of an adequate supply: EPA and DHA contribute to the maintenance of normal heart function. DHA also makes an important contribution to the maintenance of normal brain function and the maintenance of normal vision. At Vegavero, we consistently rely on high-quality algae oil as a direct, purely plant-based source of these essential fatty acids – transparent, sustainable, and without the detour via other living beings. Discover a selection that combines plant-based innovation with the highest purity.

life's OMEGA DHA and EPA-rich oil from the microalgae Schizochytrium sp.
Mono Omega 3
Omega 3 Combinations
Omega 3 in a Set

Everyday Vegan Set
This set combines Vegan Essentials Complex Capsules with a variety of vitamins and minerals, Vollagen with plant-based amino acids, and Omega-3 Oil Capsules with plant-derived fatty acids. Together, they offer a balanced combination of nutrients, amino-acid building blocks, and healthy oils for a vegan lifestyle.
FAQs on Omega 3
What is Omega 3 or what are Omega-3 fatty acids?
What is Omega 3 good for?
What are Omega-3 fatty acids good for?
Can you overdose on Omega 3?
Is Omega 3 from algae oil as good as from fish oil?
When should I take Omega-3 capsules?
How much Omega 3 is recommended per day?
Can I measure my Omega-3 supply through blood?
Learn more in our Green Journal
Know-How – The Nutrients Our Brain Needs
Omega-3 Fatty Acids: Why they are good for you
Omega-3 fatty acids belong to the group of essential unsaturated fatty acids. They must be consumed via our diet because our body can’t produce them itself. Read on to find out why they are important and how to adequately meet the daily need.
The Heart: the Centre of our Health
Across Europe, 45% of all people die from cardiovascular diseases. The reasons for this vary, but lifestyle often plays a major role. So, what can you do to protect your heart health?











