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When should one take Vitamin D3 K2?

Since vitamins D3 and K2 are fat-soluble vitamins, the best time to take them is along with a fatty meal. This supports the optimal absorption of the vitamins by the body.

Why should Vitamin D3 be taken together with Vitamin K2?

Vitamin D contributes to the normal absorption and utilization of calcium, while Vitamin K plays an important role in the maintenance of normal bones. The combination ensures that calcium is optimally utilized in the body, thereby contributing to bone health.

Is the product also suitable for year-round use?

Yes, Vitamin D3+K2 is suitable for year-round use. Supplementation makes sense, especially in months with little sunshine, but continuous intake can also help maintain normal bones and immune function during the summer if you spend little time outdoors.

Does the intake have to be with a fatty meal?

Yes, since vitamins D3 and K2 are fat-soluble, they should be taken together with a fatty meal for optimal absorption in the body. A small snack or a normal main meal is completely sufficient for this.