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Long before there were energy drinks, caffeine tablets and food supplements with energising ingredients, our ancestors knew about the stimulating and strengthening effects of some plant species such as cocoa, mate and guarana. Find out more in our blog.

Acid reflux is not only annoying and painful, it is also associated with severe health complications, not to mention devastating effects on the quality of life. If left untreated, acid reflux can cause serious inflammation and tissue damage of the esophagus and can even progress to esophageal cancer. However, it is possible to handle it. Discover more in our blog.

Vitamin B12 deficiency is one of the most common vitamin deficiencies in the world. However, only a few people know where the B12 in their capsules comes from. It is mainly obtained by fermentation, but did you know that it can also be from plant-based sources? Discover more in our blog!